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The beauty of this recipe is you put some cheese on the bottom not too much then put whatever you have, today I used a turkey sausage low carb and calorie, spinach, black olives and red, and yellow peppers. Then I use some eggs and lots of egg whites. Sprinkled some pepper jack cheese on top. I've also made it with cottage…
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What you get by achieving your goals is not as important as what you become by achieving your goals Go confidently in the direction of your dreams. Live the life you have always imagined You are never too old or to broken. It's never too late to begin, or to start all over again.
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Prue Protein from Costco aren't too bad. The one's that taste really good are usually not that good for dieting, too much sugar or fat. In general protein bars aren't very good for dieting, but work well if traveling.:smile: