jeepifer Member

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  • 350 is pretty typical for the egg muffins. One of my favorite dishes is sauteed spinach with trout or salmon. Not traditionally "breakfasty" as such, but it's darn tasty! Think outside the egg!
  • Actually, Paleo is no dairy, Primal includes some dairy. It's all semantics. ;-) Most of it comes down to a YMMV kind of thing (Your Mileage May Vary). Some people can tolerate dairy, some can't. Some folks can't eat nightshade vegetables, or eggs, or nuts, or... fill in the allergy/sensitivity blank. So you incorporate or…
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