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Hi angielautenba! I think it's really interesting that you posted this topic/concern because I just had my Mirena removed 2 weeks ago for the same exact reason. I am a student pharmacist and once we learned about the side effects of contraceptives, progestins in particular, and even more specifically levonorgestrel, the…
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Hi all! I am 5'5", 31 yo, and weigh 160 lbs. (Down from 172 so far, woo-hoo)! And I'm so confused. So, my daily calorie goal is set at 1310 and I usually eat (intake) about that much, but when I workout I burn between 400-500 and that takes my net down to 800-900. I don't eat back my exercise cals because I feel like it's…
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Wow, thanks! I loved viewing your pics on fb! I'll say it again... You are SO inspirational! I have 33 lbs to lose and I'm down 7.5 lbs so far. Hope I'm as successful as you! Keep up the GREAT work!
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This was so motivating; I had to reply! GREAT job so far! I love how you're keeping track through pictures! Awesome idea. I just can't get myself to take pics of me right now... I am also a mom (of 4 baby girls) and I think I kept making some sorry excuses about gaining weight cause I was either pregnant or breastfeeing…
