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My Playlist for running: 1. The Time [Dirty Bit] ( Afrojack Remix) - Black Eyed Peas 2. Happy - Pharrell 3. Party Like A Rockstar - Shop Boyz 4. Feel so Close - Calvin Harris 5. Hey Ya! - Outkast 6. I Gotta Feeling - Black Eyed Peas 7. On The Floor - Jennifer Lopez 8. Pop, Lock & Drop It - Huey 9. We Found Love - Calvin…
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It's a tie between Iron Man,Thor & Wolverine
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I wore clothes in the past few weeks that I haven't worn all summer because they were too small/tight. They not only fit but I have a little slack!
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Thanks for the suggestions everyone! I ended up ordering TurboFire. I've tried a few of the workouts, but I officially start it in 11 days (I have 10 days of Combat left). From what I've seen, I'm going LOVE this program. I love Chaleans energy! And the music is so pumped up it makes me want to go crazy!!!
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Thanks! I followed the eating plan very strictly the first couple of weeks. After that I just started using MFP to track my net calories. I'm thinking about going back to the eating plan for the next couple of weeks to nudge myself out of this plateau.
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Yea those 30 minute workouts get me revved up and sometimes I feel like I got a lot more left in me after the workout is done. So pairing with another workout is a really good idea.
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Thanks (everyone) for the encouragement!! It it really nice to have supportive people on the same journey as me! I really think it makes a difference too!
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I'm leaning toward Insanity. From what I've seen of it and the the good things people say about it on Team Beach Body, it looks like a program that has the intensity I want (that is of course contingent upon my back issue going away). I'm also considering doing another round of LMC and ordering the extra discs so that I…
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I will get my personal photographers (my kids :) to take my 30 day pics today or tomorrow. I'm gonna post them too. I'm hoping to see a difference since the scale han't moved much.
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I know what you mean (re:sore). I'm about three weeks in and I'm still sore DAILY in one place or another...but it feels good because I know my body is recovering and changing as a result of some hard-core workouts! Like you I did other exercises on my rest days and inadvertently worked out 7 days straight! On the 8th day…
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I use a HRM. I was really shocked to see how far off the calorie calculators were! It really makes a difference when you're counting calories.
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I'm a 37 year old working wife and mother who has had trouble sticking to diets and workout routines, mainly because I have a very busy schedule. In the mornings I rush to get myself and the kids to school and work on time, and in the evenings it's all about the family (after school programs, homework, dinner, baths, etc).…
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I started Les Mills Combat 15 days ago. I get up at 5 AM on workout days (yes, even on weekends) to do my workouts. This ensures that I don't ever miss a workout due to the millions of things that can get in way on any given day. After the 1st 3 days I did a quick weight check just to see if I was off to a good start with…