CurlyQTee

Any thing that you like to do. That way you keep doing it.

I've lost this much weight on the slimfast diet. It's a old commercial. :)

Showed up in a sleeve of tattoos. High definitions broad cast of attitude.

Me. I'm trying to cut weight though. I pack on the muscle really easy.

I sleep with a hat on because my head gets to cold.

Well done. :smile:

Well done. :smile:

I'll give it a shot. I am really active. I just really want to make this work. I've been trying for 3 years now. I don't want any set backs. Thanks for the advice.

Nice!! I'll be there in a week. I can't wait to join you all. :smile:

Addiction to food. I was also busy with my sons and just didn't have the time to learn to cook better foods. I also was not really able to afford to cook healthy foods. Now I'm about quality cooking. My sons are older and it's me time.

Do some weight lifting.

Well said.

To be healthy.

AZTRAILRUNNER Inevitably someone will come along and complain about all of the skin pics on MFP. It's a shame when you can't show off your hard work. <aspires to show his abs in his profile pics> [/quote] You have a cute face so you don't need to show Abs, yet. :)

I knew a lady named Toy Pig

You look at peace with life.

I know that feeling. I'm very happy for you. I still like to put on the larger sizes though. I'm all about comfort. :)

I would recommend a couple of sessions with a personal trainer at your gym. I started with one and it was 30 dollars a ses.. It's all about form. You don't want to hurt yourself. I really love weight lifting. I feel and see the most change from it. Best of luck to you.

Don't do it. It's not worth the time and effort you will have to put into fighting off the cravings and working out to lose what you would have, had you just stuck it out. Do something better for yourself like something fun. I always tell myself noting taste as good as thin feels. :)

I rest my body on the 4th day. I workout through the pain but, I've done this for years. I never work out the same muscle groups two days in a row. Are you drinking enough water and stretching after each workout. I do yoga after my work outs. Hope this helps

I'm 38 DD. I buy Enell sports bras. They have a web site. My girls stay right where they need to be.

I take it you are doing lighter weights. I believe you are burning more but they cant really prove that based on ones body. I would just keep doing what you are and try not to get frustrated. You know when you have a good work out. I know when I do.

I noticed that too. I believe I am burning way more then what the site says. My heart rate and sweat says I do. :)

Looking at all the pics and being only 5'2ish, was inspiring.

Nice job.

Movie popcorn is the worst for me. I have no control. :)