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I love plain selter / sparkling water* with a few drops of flavored stevia. It comes in all flavors but try the cola or root beer. 5 drops in a glass should give flavor and sweetness without a glycemic load. I bought them at sprouts, but they're also on amazon. *don't use club soda because it has added sodium in it that…
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Do you like using whey? I do organic, low sugar whey protein powder with unsweetened almond milk and a few ice cubes. 30g protein approx. Throw in strawberries for more fiber / flavor if you like.
