shellyhurst

Would HRM stand for Heart Rate Monitor?

I am in! I just joined MFP yesterday on the advice of my doctor. Real name is Shelly. Goal weight on December 31st: 175 12/01: 176.6 WooHoo!!! If I keep this up I will be below my goal long before the end of the year! 12/05: 175.5 Down another town! Go me! Go me! :laugh: 12/12: 176.0 Well, sort of maintained..I did go a…

I apologize for not getting it on sooner. As it was though, I gained like point 4..so I will do better to get it in sooner..like before I leave for work.. Shelly :smile:

I am in! I just joined MFP yesterday on the advice of my doctor. Real name is Shelly. Goal weight on December 31st: 175 12/01: 176.6 WooHoo!!! If I keep this up I will be below my goal long before the end of the year! 12/05: 175.5 Down another town! Go me! Go me! :laugh: 12/12: 176.0 Well, sort of maintained..I did go a…

I am in! I just joined MFP yesterday on the advice of my doctor. Real name is Shelly. Goal weight on December 31st: 175 12/01: 176.6 WooHoo!!! If I keep this up I will be below my goal long before the end of the year! 12/05: 175.5 Down another pound! Go me! Go me! :laugh: 12/12: 12/19: 12/26: 12/31: Created by…

I am in! I just joined MFP yesterday on the advice of my doctor. Real name is Shelly. Goal weight on December 31st: 175 12/01: 176.6 WooHoo!!! If I keep this up I will be below my goal long before the end of the year! 12/05: 175.5 Down another town! Go me! Go me! :laugh: 12/12: 12/19: 12/26: 12/31: Created by…

I weigh myself once a week, usually on a Monday first thing in the morning, right when I get out of bed. I also try to weigh with the same type of clothes on, because different clothes weigh more or less and will affect the scale. :smile:

I am in! I just joined MFP yesterday on the advice of my doctor. Real name is Shelly. Goal weight on December 31st: 175 12/01: 12/05: 12/12: 12/19: 12/26: 12/31: