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Berries are ok! Just make sure to track! Lowest in sugar but don’t overdo
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Please be more vague...
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Please
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Follow the schedule to the letter! http://media01.isagenix.com/corporate/ww/pdfs/Shake-Cleanse-Planner.pdf Make sure you have the isagenix snacks and the chocolates. BE STRONG! You can TOTALLY do it. :) I love love LOVE food and on my second cleanse day, I didn't even realize that I was cleansing. If you're doing one day,…
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I am 10 days into Isagenix, I just did a 2 day body cleanse. The cleanse left me 4.5 lbs lighter and 4.5 inches less all around. Total, in 10 days I've lost 8.5 lbs and 6 inches. I find that isagnix curbs my appetite and gives me SO much energy and improves my mood. So, don't read one crappy article and make up your mind.