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If you stick with it, definitely! It's great that you are enjoying working out, I think that is a big obstacle for people. If you hate going to the gym, you aren't going to keep going. And yes, it is just that easy! I didn't even really diet, just being more aware of what I was eating made a huge difference. Of course I…
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You can add me too! I'm on nearly every day, I've been on here since last November but I've been doing it alone since then. Kind of hit a wall lately, it would be nice to get some friendly motivation. Anyone else, too!