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SW - 244.7 lbs (Thursday Dec 1) Week 1 - 239 lbs (Thursday Dec 8 ) Week 2 - xxx lbs (Thursday Dec 15) Week 3 - xxx lbs (Thursday Dec 22) Week 4 - xxx lbs (Thursday Dec 29) Total lost - xx lbs (Sunday Jan 1) Down 5.7 this week! I nearly fell off the scale!!
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Way to go everyone!!! It's a new day... What's your goal today???
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Way to go ladies!!!! I am almost done! Splish Splash Goal : 128 ounces Ounces Finished: 118 Gonna drink another bottle and put myself way over!!
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Splish Splash Goal : 128 ounces Ounces Finished: 95
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WAY TO GO!!!!!!!!!:drinker: :drinker: :drinker: How is everyone else doing??
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These are all great goals!!! Keep up the swigging :drinker: What are some of the ways you all make sure you get your water in? I play little games... A drink after ever phone call or e mail...A gulp if i have to get up from my desk.. Splish Splash goal: 128 ounces Ounces finished: 71
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Darn it!! :grumble: My schedule is all messed up now... I had to have my first pm snack as my am snack... Now I dont know what I am going to do in the pm ::off to go find barbed wire to install around my pm snacks:: :tongue:
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Doubling your average is no small feat! I have faith that you can do it!! Take it one ounce at a time!
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WOW!! I thought 128 was a lot... YOU CAN DO IT!!! Drink like a fish!
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YAY!!! Someone came to play!! You can do it!!!
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Splish Splash Goal : 128 ounces Ounces Finished: 48
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Thank you.. I know last week was a good week and I know that it will be another good week this time around. It is funny because I am so used to the WW mentality that I always eat within 10 of my cals. I am not sure if that is a good thing or not. It is so much easier for me to be upbeat for others... I would rather focus…
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Thanks Mcovillion.. I know I should be ecstatic about 6 pounds.. But I have lost and gained these same 6 pounds over and over again. And of course I did the dumb thing and peeked at the scale this morning and I was up.. I know it isnt sodium based because I have been staying away from it... Ugh! I also know that I didnt…
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bump!! cant wait to try this!
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Thank you all for the suggestions.. I cant wait to try some!
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Thanks for the feedback. I will have to look at the different straps.
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What hrm do you use it with? Did you get the Garmin one that is on their site. I think that $89 for the whole thing isn't that bad of a price.
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That does sound really yummy!!! I think that I have all of those ingredients
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that is awesome!!!
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there you go!! eat your healthy snacks and feel good about the choice that you have made
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I would love to have you as a support friend!
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ADD ME!! I am on all the time and love chatting and helping to motivate!
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The cookies are not worth it! Do not let food have power over you! Nothing tastes as good as healthy feels!
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Sadly... I know exactly what you mean!!! I can not wait until get to that point.. I am so tired of being this fat!!
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you have a cute kid!!
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you like Oklahoma!!
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"Lizzy Bourdain" - Char Michael Trio http://www.youtube.com/watch?v=7wlO-J0v9ZY Edit: Darn... I was late!
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Thanks!! I cant wait to try it!!! Gonna take my before picture tonight.
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Oh the things you can get away with saying on MFP!!! You have amazing legs!
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"trouble" - Pink