135OHK

You look GREAT! Good job! I just started November 28th....lost 9.5 lbs so far. Way to inspire all of us!

in Before and during photos Comment by 135OHK January 2012

what is the serving size? 1/2 cup or whole cup?

in Simple Baked Apples (130 calories per serving) Comment by 135OHK December 2011

I have a serious compulsive eating problem......and if I can stay on track with this, YOU can TOO!!! Just think of it as 'one day at a time' and you can do it. This is the easiest program I have ever done and believe me I've done lots of them. I just started last week and I have lost 4 lbs. I know the longer I do this, the…

in Today I can! Comment by 135OHK December 2011

135OHK Member

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