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I started at 258. Some people started to notice around 20/25 lbs. I bought new pants closer to 30, but I should have gotten them sooner! People Really started to notice more between 30 and 40 lbs. You are doing great! Keep it up!
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Start with a plan! I always plan all my breakfasts and lunches for a few reasons. First, I don't have to think about what to have. Second, I can plan things in my calorie range. If I know what I'm eating already, I won't stray. As for exercise, I try to plan what I can do. Some days it's a quick 20 minute on demand video.…