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BRUISE WILLIS!! YES!!!!
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OMG yum!:)
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Drink lots and lots of water, and always keep healthy yet filling snacks on hand. Walnuts, pear slices, almonds, cucumber slices drenched in vinengar, etc, and so on. I find this keeps me from snacking oh high cal foods, and lots of the low cal stuff will rev up your metabo!
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I am 5'1" and weight 190.4, my goal isnt really a number, but a FEELING. Pain Free, energetic, and healthy! BUt if I had to give it a number my guess is 150. :)
