ausmithe

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  • Tell your husband that he should want you to be fit and healthy. Working out 4 times a week is great, I workout 6 days a week and it's changed my life, for the better. As long as you are continuing to have healthy progress and aren't experiencing injuries or other negatives, then you are NOT working out too much. Take care…
    in Help! Hubby having issues w/ me working out to Zumba Comment by ausmithe October 2010
  • I love that you are having consistent weight loss. It shows you are really staying focused. Great Job!! Aaron http://getyouraaron.com
    in 10 lbs by Christmas!!! Week 2 - Offically 1 Week In Comment by ausmithe October 2010
  • WOW!! you are doing FANTASTIC and You look great!!
    in 4mnths & nearly 60Lbs down (b4 & current) Comment by ausmithe October 2010
  • You'll have to do a bit of generalizing with the way you record your P90X workouts. For the days where you do Plyo, Kenpo, Cardio X etc. you can just log those as cardio for 60 min. On the resistance days, you can log Chest & Back by creating a new Strength Training workout, then adding in Pull Ups, and how many sets and…
    in P90X workout routine? Comment by ausmithe October 2010
  • Hey maletac, I've been through P90X several times and would be happy to directly help you with any questions you have. I also post regularly to my blog with fitness tips related primarily to P90X. Feel free to check it out (http://getyouraaron.com), or to contact me directly if you have any questions. Aaron
    in P90X workout routine? Comment by ausmithe October 2010
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