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If your diet is good and your health checks out, I would bet you are just plain exhausted from having a busy life with two small children. Maybe try some alone time. I know - it's hard to find time to one's self, but you need to recharge your batteries before you can take care of everyone else. How about yoga/pilates…
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Hi - i have been on and off this website for a while, but have never lost hope. I have seen some very inspiring results in this group and would love to try again as part of your group. I have 100 pounds to lose, am 56 years old, with severe arthritis. I want to believe i can do this. :)
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So happy your results were good. Just start anew and don't look back. You will immediately feel better! Good luck.
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HI: Welcome! I'm fairly new to this and can tell you the support I have received has been wonderful. I wish you the best of luck. Remember, one day at a time! :)
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I, too, totally understand. I'm 56 years old now, but when I was 10 years old, I decided to just stop eating. I was very thin as a result, but once I started eating again, the weight returned. My way of coping with weight gain was to purge. So, that went on into my 20's, until I was hospitalized with a torn esophagus. Once…
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You look awesome! great job.:smile:
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awesome. great job!
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Thank you for the very quick reply. I think you are right - I will start with counting calories and see how that works for me. I was worried counting carbs would be too restrictive for me. So, tomorrow morning I begin. Thank you so much! :flowerforyou: