mrssmith303

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  • Hey Heidi! Totally in the same boat. Been out of commission for about 5 weeks. Don't get down. Adjust your calorie intake for the lack of exercise and just remeber that you'll get back to it when you can. Be gentle with yourself. You have to heal properly to move forward. Do you have an exercise ball? Those are VERY low…
    in Injury and break from workouts :/ Comment by mrssmith303 September 2010
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