downsizinghoss Member

I have met 4 so far. Awesome people! Many more to come

Man, you are a rock star and have done some seriously amazing work. I hope lots of people take the time to read this and learn. You are inspiring and passing it on.

Creep outside your window

When really obese (like me) you can add some muscle mass while at a deficit. There isn't a perfect correlation between muscle mass and strength though. You can make existing muscles stronger. That doesn't mean they are getting physically bigger. You need extra fuel to create new muscle and if you are at a deficit there is…

You lift while losing to maintain muscle mass. You can only ADD muscle while eating at a surplus. But while at a deficit you can strengthen and maintain existing muscle. Feeling stronger feels good. Maintaining muscle is good. start now.

or you can use teeth to pull them off.

That is truly fantastic work!

No way to know if it is true love until you both have farted in bed. at least once.

I lost a pair of boobs at a party once. It turned out that my date was mad and just left me there.

Thought this was going to be about amputation.

It is why diet cokes are so bad for you! It is in everything now a days.

It gets better.

Happy New Years!

even dental floss can't get all the glitter out.

You ate clay. And yet have mud-butt. Write your will.

Hello new year

How did you know I was still in my pajamas?

wouldn't have to lose so much weight if the ****ing reindeer weren't so lazy and would work out more.

steak, pork shoulder, fish, yeah. all the meat.

I ate a 16 oz ribeye a while back. Guess what? I gained about a pound for a while.

When I first started out, I watched the first 5 seasons of Bones on my iPhone with netflix while using the elliptical machine. Right at 42-43 minutes per episode.

nuh uh! I had on socks!

doin the bump

You're a mean one Mr. Grinch

It could have an affect. You are under more physical stress than you used to be. But I have also noted that when I do get sick, I recover more easily now. Wish I had a better answer.

I've always wanted to be a lumberjack.....

I have seen lots of lingerie at a bachelor party, but it was essentially wrapping paper. Lol If the ladies will be drinking heavily, even the prudes will have fun. :-)

Boobs

Now I feel guilty. I want doughnuts. You are making me fat again.