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For breakfast I eat kashi cereal with flax seeds, almond milk and 1/2 banana. For 1st snack at work I eat yogurt and protein bar. Lunch I have salad with chicken breast, pecans/ cucumbers/apples. 3rd snack I have the other 1/2 of the banana and 1/2 almond butter/ jam sandwich, for supper I switch it up everyday. When doing…
