rachelraybrown Member

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  • rachelraybrown@gmail.com Just got a Fitbit for vday and need friends to do challenges with!
  • I'm doing it too! I am trying to figure out the MFP goals in relation to the WLC as well. I recently did a hydrostatic body weight test and the guy that did it recommended 40% carbs, 40% protein and 20% fat. I've been eating paleo and my ratios are more like 20-C, 20-P, and 60-F. So far I haven't been able to pull that…
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