Replies
-
Here is a quote from John Bingham - "If you run, you are a runner. It doesn't matter how fast or how far. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no liscense to earn, no membership card to get. You just run.". I thought this might inspire someone.…
-
Hi Let me know if I can help I'm 51 and am trying to get back in shape and lose some weight, been working way to much over the last few years. And I have three teenagers 19, 17, and a 14. Good Luck to all and friend me if you'd like.
-
Hello everyone and welcome to MFP. Good luck on your weight loss journey if you need support feel free to add me
-
I was diagnosed with Graves Disease 12 years ago had the radioactive iodine treatment been up and down with my weight and still get checked every 4 months. However I feel great now I've been on the same dose of synthroid for about 4 yrs now. I used to exercise regularly but in the last couple of years been working insane…
-
Good luck to everyone this is a great site. I've been using the app on and off for a couple of weeks now, and over the last 2 weeks been using it everyday and lost almost 6 lbs and started running again. It works! Anyone interested feel free to add me for motivational support. The more support you have the less excuses you…
-
Hi I've been on everyday for a whole week now! Lol but I am committed and will be on everyday. Feel free to add me
-
Just Joined the group and wanted to tell everyone Good Luck on C25K. I did it about 18 months ago and it works great! Now i'm getting back into running after a long project at work that consumed most of my time. If anyone has any questions feel free to ask, just remember running is just like walking "all you do is put one…
-
Welcome to MFP Julie........ I've been back on here for about a week and have found lots of great people on here to help with motivation. I think you'll like it here. Feel free to add me if you'd like. Good luck on your journey!
-
Louisville Kentucky........ "Horse Country"
-
Log them, when you play sometimes you gotta pay! Your only hurting yourself if you don't. Maybe do some extra cardio to burn them off
-
When I run I use the LG HBS700 Headset, it's a Bluetooth headset which also has a microphone to talk with, the earbuds stay in your ears pretty well. And No Wires! They're pretty cool I really like them!
-
Hey guys, Just joined the group and recently started MFP trying to get back into shape and start eating right. I'm an Industrial Electrician who lives in Louisville Ky and works the night shift long hours usually. I'm 51yrs old and have been married for 19 yrs,have 3 kids 2 at home 1 away at college. I would like to get…
-
i'm in Kentucky yesterday was 60 degrees, today its 27 not sure if its cold or not...... LOL! Any of you feel free to add me i'm pretty new here too
-
Your welcome..... Just remember running is just like walking "All you do is put one foot in front of the other." :-)
-
About your water question.....I like drinking my water at room temperature it seems to go down easier and faster. Hope it helps. If your looking for friends feel free to add me. And good luck with the water you'll learn to like it
-
About your water question.....I like drinking my water at room temperature it seems to go down easier and faster. Hope it helps. If your looking for friends feel free to add me. And good luck with the water you'll learn to like it
-
Good morning, 51 here also trying to get back in shape.
-
ScrewyChars-6280519
-
I did it about a year ago. By the time you get there you'll be able to do it, and when you do it'll feel great! Remember just find a pace that's comfortable for you and you'll do fine. Just don't give up.
