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Replies
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This is very confusing
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none but planning to start
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I was reading this post and actually have a packet of tictacs for the first time and it seems to be working!!
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This is something I have never understood, can someone post a link as I am sure the issue has been discussed here previously. One could think that eating less calories means losing more weight! I have however noticed people saying here and there on MFP that eating more makes you lose more which on the face of it seems…
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6 words surely?
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"a reminder of what i need to get back to" Have you ever looked like that so as to return back to it?
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I think this is a very common problem and you should watch a program on Channel 4 OD called "secret eaters". They are people who think they eat very healthily and are still putting on weight and can't understand why. I am not saying it applies to you but was an eye opener for me
