Replies
-
A warm welcome to you Elizabeth :) It sounds like you've had a bit of a rough time of late, but we are all here to help and support you. The very best of luck Elle
-
Everything you listed sounds incredibly familiar but I know that with a little encouragement, you will feel stronger in time and eventually you're control of calories in will empower you. For me, it's the being in control that matters, the more in control i feel, the better choices i make. Slow and steady wins the race.
