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jlware81
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Not sure if everyone has seen this or not, but here's a great article on some of the details for the Carb Nite and Carb Backloading protocols. http://www.mensfitness.com/nutrition/what-to-eat/carb-backloading-to-get-lean
in
Carb nite solution... Anyone tried it?
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jlware81
October 2013
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