cathydow Member

Plus you say 1200 is low but that is the calories MFP gives you, that's my limit too!

I have the same problem. I do lose weight if I stick to my limit but I just get so fed up of counting every mouthful and every so often just stop doing it then end up putting the weight back on so start again. I just seem stuck in a vicious circle! Help!

Wow thanks for that very comprehensive reply that's really helpful. Yes think I may have strained my back doing the tummy exercises. Will wait til better then try again but as you say watch my form.

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Oh gosh you are so inspiring! I will keep looking at your photos when I feel like giving up. Will tune in to your blog should make excellent reading keep it up.

Wow well done and you look so fab in that second dress, what a fab dress! Have you any tips to pass on as I get so far then seem to give up but seeing you in that second picture has really spurred me on. Also what exercise do you do?

So refreshing to see people losing weight normally! I just follow MFP and try to stick within my calories (including exercise) works for me when I stick to it!

Thanks for you replies folks I will take a look at these. :smile:

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