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I have an upcoming cruise, too, my first, and have the same worry about gaining weight. I'm taking Carnival and after weighing all the options, I decided against the Cheers program -- I can't see me drinking 15 drinks per day. And I would probably try to, since I'm paying for it. I ordered a bottle of rum delivered to my…
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My hubby joined WW a few months ago and is always trying to determine how many "points" items are. He is down 10 pounds now. I recently re-started MFP, as you know, for free, and just log the individual items and don't have to calculate points. We are both doing well on our respective programs, though I think when his…
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So true! By keeping track, I've really noticed where my calories are coming from.
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Congratulations on taking the first step! My first, and so far hardest change has been increasing my water intake. Turns out, most of the time I thought I was starving I was actually thirsty (often not consuming ANY water for an entire day)! I've been drinking minimum 8x8oz glasses of water per day and feel great. I'm not…
