Replies
-
Past rounds R88 Goal: -2lb SW: 130.2 GW: 128.2 EW: Result: Day - Weight - Comment 08/31 - 129.8 (-0.4lbs) - I think Iβm finally getting better and should be back to working out very soon. π₯ food was good, I got out and got a few things the store so no eating out at all and calories under for the day. π£ 11,433 steps. π§β¦
-
Past rounds R88 Goal: -2lb SW: 130.2 GW: 128.2 EW: Result: Day - Weight - Comment 08/31 - 129.8 (-0.4lbs) - I think Iβm finally getting better and should be back to working out very soon. π₯ food was good, I got out and got a few things the store so no eating out at all and calories under for the day. π£ 11,433 steps. π§β¦
-
Past rounds R88 Goal: -2lb SW: 130.2 GW: 128.2 EW: Result: Day - Weight - Comment 08/31 09/01 09/02 09/03 09/04 09/05 09/06 09/07 09/08 09/09
-
Past rounds R87 Goal: -2lb SW: 129.3 GW: 127.3 EW: 130.2 Result: +0.9lbs Day - Weight - Comment 08/21 - 129.9 (+0.6lbs) - TOM coming, surprised it hasnβt started already. Anyway itβs water retention. π₯ Food was under cals but macros were off, too much fat and carbs. Still working on it, not an easy feat. ππ»ββοΈ Day offβ¦
-
Past rounds R87 Goal: -2lb SW: 129.3 GW: 127.3 EW: Result: Day - Weight - Comment 08/21 - 129.9 (+0.6lbs) - TOM coming, surprised it hasnβt started already. Anyway itβs water retention. π₯ Food was under cals but macros were off, too much fat and carbs. Still working on it, not an easy feat. ππ»ββοΈ Day off strength. ππ»ββοΈβ¦
-
Past rounds R87 Goal: -2lb SW: 129.3 GW: 127.3 EW: Result: Day - Weight - Comment 08/21 - 129.9 (+0.6lbs) - TOM coming, surprised it hasnβt started already. Anyway itβs water retention. π₯ Food was under cals but macros were off, too much fat and carbs. Still working on it, not an easy feat. ππ»ββοΈ Day off strength. ππ»ββοΈβ¦
-
Past rounds R87 Goal: -2lb SW: 129.3 GW: 127.3 EW: Result: Day - Weight - Comment 08/21 - 129.9 (+0.6lbs) - TOM coming, surprised it hasnβt started already. Anyway itβs water retention. π₯ Food was under cals but macros were off, too much fat and carbs. Still working on it, not an easy feat. ππ»ββοΈ Day off strength. ππ»ββοΈβ¦
-
Past rounds R87 Goal: -2lb SW: 129.3 GW: 127.3 EW: Result: Day - Weight - Comment 08/21 - 129.9 (+0.6lbs) - TOM coming, surprised it hasnβt started already. Anyway itβs water retention. π₯ Food was under cals but macros were off, too much fat and carbs. Still working on it, not an easy feat. ππ»ββοΈ Day off strength. ππ»ββοΈβ¦
-
Past rounds R87 Goal: -2lb SW: 129.3 GW: 127.3 EW: Result: Day - Weight - Comment 08/21 - 129.9 (+0.6lbs) - TOM coming, surprised it hasnβt started already. Anyway itβs water retention. π₯ Food was under cals but macros were off, too much fat and carbs. Still working on it, not an easy feat. ππ»ββοΈ Day off strength. ππ»ββοΈβ¦
-
Past rounds R87 Goal: -2lb SW: 129.3 GW: 127.3 EW: Result: Day - Weight - Comment 08/21 - 129.9 (+0.6lbs) - TOM coming, surprised it hasnβt started already. Anyway itβs water retention. π₯ Food was under cals but macros were off, too much fat and carbs. Still working on it, not an easy feat. ππ»ββοΈ Day off strength. ππ»ββοΈβ¦
-
Past rounds R87 Goal: -2lb SW: 129.3 GW: 127.3 EW: Result: Day - Weight - Comment 08/21 - 129.9 (+0.6lbs) - TOM coming, surprised it hasnβt started already. Anyway itβs water retention. π₯ Food was under cals but macros were off, too much fat and carbs. Still working on it, not an easy feat. ππ»ββοΈ Day off strength. ππ»ββοΈβ¦
-
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 228lbs CHALLENGE STARTING WEIGHT: 140.4 August 1: 132.4 August 5: 132.2 August 12: 131.2 August 19: 128.6 August 26: August 31: August Goal: 127.4 (-5lbs) August Actual: Weight lost this week: -2.6lbs Challenge Weight loss goal: get to 120.4 (-20lbs) Actual Weight lossβ¦
-
Past rounds R87 Goal: -2lb SW: 129.3 GW: 127.3 EW: Result: Day - Weight - Comment 08/21 08/22 08/23 08/24 08/25 08/26 08/27 08/28 08/29 08/30
-
Past rounds 1 - R73: SW 142.8 GW 140.8 EW 141.8 Result -1lb 2 - R74: SW 141.8 GW 139.8 EW 140.9 Result -0.9lbs 3 - R75: SW 140.9 GW 138.9 EW 139.2 Result -1.7lbs 4 - R76: SW 139.2 GW 137.2 EW 139.6 Result +0.4lbs 5 - R77: SW 139.6 GW 137.6 EW 136.9 Result -2.7lbs 6 - R78: SW 136.9 GW 134.9 EW 136.8 Result -0.1lb 7 - R79:β¦
-
Past rounds 1 - R73: SW 142.8 GW 140.8 EW 141.8 Result -1lb 2 - R74: SW 141.8 GW 139.8 EW 140.9 Result -0.9lbs 3 - R75: SW 140.9 GW 138.9 EW 139.2 Result -1.7lbs 4 - R76: SW 139.2 GW 137.2 EW 139.6 Result +0.4lbs 5 - R77: SW 139.6 GW 137.6 EW 136.9 Result -2.7lbs 6 - R78: SW 136.9 GW 134.9 EW 136.8 Result -0.1lb 7 - R79:β¦
-
Past rounds 1 - R73: SW 142.8 GW 140.8 EW 141.8 Result -1lb 2 - R74: SW 141.8 GW 139.8 EW 140.9 Result -0.9lbs 3 - R75: SW 140.9 GW 138.9 EW 139.2 Result -1.7lbs 4 - R76: SW 139.2 GW 137.2 EW 139.6 Result +0.4lbs 5 - R77: SW 139.6 GW 137.6 EW 136.9 Result -2.7lbs 6 - R78: SW 136.9 GW 134.9 EW 136.8 Result -0.1lb 7 - R79:β¦
-
Past rounds 1 - R73: SW 142.8 GW 140.8 EW 141.8 Result -1lb 2 - R74: SW 141.8 GW 139.8 EW 140.9 Result -0.9lbs 3 - R75: SW 140.9 GW 138.9 EW 139.2 Result -1.7lbs 4 - R76: SW 139.2 GW 137.2 EW 139.6 Result +0.4lbs 5 - R77: SW 139.6 GW 137.6 EW 136.9 Result -2.7lbs 6 - R78: SW 136.9 GW 134.9 EW 136.8 Result -0.1lb 7 - R79:β¦
-
Past rounds 1 - R73: SW 142.8 GW 140.8 EW 141.8 Result -1lb 2 - R74: SW 141.8 GW 139.8 EW 140.9 Result -0.9lbs 3 - R75: SW 140.9 GW 138.9 EW 139.2 Result -1.7lbs 4 - R76: SW 139.2 GW 137.2 EW 139.6 Result +0.4lbs 5 - R77: SW 139.6 GW 137.6 EW 136.9 Result -2.7lbs 6 - R78: SW 136.9 GW 134.9 EW 136.8 Result -0.1lb 7 - R79:β¦
-
Past rounds 1 - R73: SW 142.8 GW 140.8 EW 141.8 Result -1lb 2 - R74: SW 141.8 GW 139.8 EW 140.9 Result -0.9lbs 3 - R75: SW 140.9 GW 138.9 EW 139.2 Result -1.7lbs 4 - R76: SW 139.2 GW 137.2 EW 139.6 Result +0.4lbs 5 - R77: SW 139.6 GW 137.6 EW 136.9 Result -2.7lbs 6 - R78: SW 136.9 GW 134.9 EW 136.8 Result -0.1lb 7 - R79:β¦
-
Past rounds 1 - R73: SW 142.8 GW 140.8 EW 141.8 Result -1lb 2 - R74: SW 141.8 GW 139.8 EW 140.9 Result -0.9lbs 3 - R75: SW 140.9 GW 138.9 EW 139.2 Result -1.7lbs 4 - R76: SW 139.2 GW 137.2 EW 139.6 Result +0.4lbs 5 - R77: SW 139.6 GW 137.6 EW 136.9 Result -2.7lbs 6 - R78: SW 136.9 GW 134.9 EW 136.8 Result -0.1lb 7 - R79:β¦
-
Past rounds 1 - R73: SW 142.8 GW 140.8 EW 141.8 Result -1lb 2 - R74: SW 141.8 GW 139.8 EW 140.9 Result -0.9lbs 3 - R75: SW 140.9 GW 138.9 EW 139.2 Result -1.7lbs 4 - R76: SW 139.2 GW 137.2 EW 139.6 Result +0.4lbs 5 - R77: SW 139.6 GW 137.6 EW 136.9 Result -2.7lbs 6 - R78: SW 136.9 GW 134.9 EW 136.8 Result -0.1lb 7 - R79:β¦
-
Past rounds 1 - R73: SW 142.8 GW 140.8 EW 141.8 Result -1lb 2 - R74: SW 141.8 GW 139.8 EW 140.9 Result -0.9lbs 3 - R75: SW 140.9 GW 138.9 EW 139.2 Result -1.7lbs 4 - R76: SW 139.2 GW 137.2 EW 139.6 Result +0.4lbs 5 - R77: SW 139.6 GW 137.6 EW 136.9 Result -2.7lbs 6 - R78: SW 136.9 GW 134.9 EW 136.8 Result -0.1lb 7 - R79:β¦
-
Past rounds R73: SW 142.8 GW 140.8 EW 141.8 Result -1lb R74: SW 141.8 GW 139.8 EW 140.9 Result -0.9lbs R75: SW 140.9 GW 138.9 EW 139.2 Result -1.7lbs R76: SW 139.2 GW 137.2 EW 139.6 Result +0.4lbs R77: SW 139.6 GW 137.6 EW 136.9 Result -2.7lbs R78: SW 136.9 GW 134.9 EW 136.8 Result -0.1lb R79: SW 136.8 GW 134.8 EW 137.6β¦
-
Past rounds R73: SW 142.8 GW 140.8 EW 141.8 Result -1lb R74: SW 141.8 GW 139.8 EW 140.9 Result -0.9lbs R75: SW 140.9 GW 138.9 EW 139.2 Result -1.7lbs R76: SW 139.2 GW 137.2 EW 139.6 Result +0.4lbs R77: SW 139.6 GW 137.6 EW 136.9 Result -2.7lbs R78: SW 136.9 GW 134.9 EW 136.8 Result -0.1lb R79: SW 136.8 GW 134.8 EW 137.6β¦
-
Past rounds R73: SW 142.8 GW 140.8 EW 141.8 Result -1lb R74: SW 141.8 GW 139.8 EW 140.9 Result -0.9lbs R75: SW 140.9 GW 138.9 EW 139.2 Result -1.7lbs R76: SW 139.2 GW 137.2 EW 139.6 Result +0.4lbs R77: SW 139.6 GW 137.6 EW 136.9 Result -2.7lbs R78: SW 136.9 GW 134.9 EW 136.8 Result -0.1lb R79: SW 136.8 GW 134.8 EW 137.6β¦
-
Past rounds R73: SW 142.8 GW 140.8 EW 141.8 Result -1lb R74: SW 141.8 GW 139.8 EW 140.9 Result -0.9lbs R75: SW 140.9 GW 138.9 EW 139.2 Result -1.7lbs R76: SW 139.2 GW 137.2 EW 139.6 Result +0.4lbs R77: SW 139.6 GW 137.6 EW 136.9 Result -2.7lbs R78: SW 136.9 GW 134.9 EW 136.8 Result -0.1lb R79: SW 136.8 GW 134.8 EW 137.6β¦
-
Past rounds R73: SW 142.8 GW 140.8 EW 141.8 Result -1lb R74: SW 141.8 GW 139.8 EW 140.9 Result -0.9lbs R75: SW 140.9 GW 138.9 EW 139.2 Result -1.7lbs R76: SW 139.2 GW 137.2 EW 139.6 Result +0.4lbs R77: SW 139.6 GW 137.6 EW 136.9 Result -2.7lbs R78: SW 136.9 GW 134.9 EW 136.8 Result -0.1lb R79: SW 136.8 GW 134.8 EW 137.6β¦
-
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 228lbs CHALLENGE STARTING WEIGHT: 140.4 May 6: 140.4 May 13: 137.2 May 20: 137.6 May 27: 137 May Goal: 135.4 May Actual: 137 (-3.4) June 1: 136.8 June 3: 136.3 June 10: 138.6 June 17: 136.2 June 24: 134.9 June 30: 134.5 June Goal: 133.3 June Actual: 134.5 (-2.3lbs) Julyβ¦
-
Past rounds R73: SW 142.8 GW 140.8 EW 141.8 Result -1lb R74: SW 141.8 GW 139.8 EW 140.9 Result -0.9lbs R75: SW 140.9 GW 138.9 EW 139.2 Result -1.7lbs R76: SW 139.2 GW 137.2 EW 139.6 Result +0.4lbs R77: SW 139.6 GW 137.6 EW 136.9 Result -2.7lbs R78: SW 136.9 GW 134.9 EW 136.8 Result -0.1lb R79: SW 136.8 GW 134.8 EW 137.6β¦
-
Past rounds R73: SW 142.8 GW 140.8 EW 141.8 Result -1lb R74: SW 141.8 GW 139.8 EW 140.9 Result -0.9lbs R75: SW 140.9 GW 138.9 EW 139.2 Result -1.7lbs R76: SW 139.2 GW 137.2 EW 139.6 Result +0.4lbs R77: SW 139.6 GW 137.6 EW 136.9 Result -2.7lbs R78: SW 136.9 GW 134.9 EW 136.8 Result -0.1lb R79: SW 136.8 GW 134.8 EW 137.6β¦
