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Thank you for the encouraging words everyone :)
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Hi my name is Danielle and I am new to MFP. I will be 44 yrs old on the 28th of September and I am 5'3" and 160 lbs, it is time to get healthy and lose the weight !!!! I am glad to find a group of ladies who will help and support one another. I would apprieciate any words of encouragement.
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AMEN !
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I really dont know what to say, I'm embarassed of how I have let myself go, I dont like the shape im in and i've been too lazy to change. Most people look at me and say i wish i was your size, but I know what I want to look like and this isnt it. Motivation? It isnt easy, i look at all of these fit people around me and…
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Count me in
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You look great! How long did it take you to lose the weight, and what was your daily menu like?
