JessLosesIt50

Look into The New Rules of Lifting for Women. It is a great beginner program. A couple of others that people like (but I don't have personal experience with) are StrongLifts 5x5 and Starting Strength. Sticking to a program will really help to take the guesswork out of getting into lifting. Good luck!

in Strength Training question Comment by JessLosesIt50 January 2015

I'm on Day 3 Today! Please feel free to add me, and good luck -- you're DEFINITELY not alone!! :) Jess

in 30 day shred - just started! Comment by JessLosesIt50 July 2014

5'6" - goal 150

in 5'5 & 5'6 women what is your goal weight? Comment by JessLosesIt50 May 2013

Hi All! I'm Jess and I'd love to connect with anyone else just getting (RE)started! :)

in Looking for new friends Comment by JessLosesIt50 May 2013

JessLosesIt50 Member

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