We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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Wow!!! You definitely should feel proud! You look fantastic!
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There is a C25K app for your phone that you can download that has voice prompts to tell you when to run, or walk.
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I've had this one for three years now and it's been great! http://www.walmart.com/ip/Health-o-meter-Silver-Body-Fat-Monitoring-Scale/10264537#Item+Description