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I use my pressure cooker mostly for cooking dried beans because it takes hardly any time at all for them to cook. I have been using many recipes from this site: www.hippressurecooking.com She has some very interesting recipes, but I usually reconfigure them with healthier substitutes for lower calorie dishes. Do some…
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I took it one chunk at a time. When I looked at the larger goal, I would get overwhelmed and depressed. Taking it 5-10 pounds at a time really helped me stay focused. This could be controversial to some, but when I started, I knew there was NO way I was going to be able to cut out certain "bad" foods. I told myself that…
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I'm from Auburn, AL....feel free to add me as a friend. I use MFP to track my fitness and daily food intake. I've been doing this for about a year on my own without the help of others. I think interaction with others might help me break ye olde plateau. Welcome!!
