Replies
-
The gym I am currently at doesn't have many women that come in with full make-up, but I've been to gyms where that is pretty normal. To each their own (which seems to be a resounding opinion). Although, for women that do wear makeup to the gym--it is extremely hard on your skin to be in full makeup 24 hours a day. If that…
-
Whole wheat tortilla wrap Your choice of greens Feta Walnuts Cranberries I love this wrap because I don't think it needs any type of dressing--the sweet, salty and crunchy makes this a perfect balance!
-
I have started to develop new habits and a couple that are helpful-- try to only eat at the table. This seems silly, but if you train yourself to only eat there, you will be less inclined to walk around or snack in front of the TV. Also, I am going to try and have fruit for dessert to try and curb my sweet tooth--get some…
-
You look amazing! I am just starting on my path to lose 40-50 lbs so your story is fantastic motivation!
