We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Try going Gluten, Dairy & Sugar free Monday to Friday. It helps a lot!
-
Do not quit! Try eating only meat & non-starchy veggies Monday to Friday. Gluten free, Dairy free & Sugar free foods on weekends. This is working for me! Every now and then I eat Gluten, Dairy & Sugar e.g. special occasions/when I am at someone else's house/parties only :wink:
