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Just joined and I am in
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Dec. 1 : 171 lb. I will not be able to post my weigh in date, since i will be going on a long vaca. but will check in from Mexico. Here i go .....
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GREAT ...Love these suggestions, I have a horrible sweet tooth...so i hope i can stay strong. I had not heard the tip on "being able to see the bottom of plate" Thanx We've got to set some goals for the holiday. For example: 1. Each piece of pie or cake represents 5 extra minutes of exercise 2. For Christmas dinners,…
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I was wondering what your post meant?? @ brunnetwife..
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Ok..i has a rocky start but tomorrow I want to do it rite... But I am new at this and I want some advice, how many times should I eat a day and is this better than reducing the times I eat???
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Hi... to all the girls that have replied I am also interested and need to be motivated. I have many goals, but I have been dragging and watiching my days go by without doing anything fruitful. I would love to be your buddies :flowerforyou:
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Hi, I have just joined ...and all to loose not gain this December! So count me in... I will need your help, pointers and plans : )