CarmelinaCastano Member

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  • I'm new to fitness pal, but not new to dieting. My suggesstion is 1st: make sure you're on the right calorie count. 2nd: plan your meals the night before. It's sometimes better to eat several times a day in small portions. This way your body always has food.. for example, I'm snaking on yellow pepper, red onion, celery,…
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