xCharlotteEvex Member

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  • Hello! :) I'm Charlotte, 30 in March (and hopefully at goal by then!) SW 217 CW 160.4 GW 140 Anyone, please add me, I'm getting a little demotivated with the Xmas run up... Too much good food on the shelves :) x
  • Hi, sorry to hear your back is bad! Just thought I'd add my 2 pence worth, I having a couple of bulging discs in my spine, one severely prolapsed (requires surgery) and some undetermined damage to my neck and I exercise at least 4 times a week - minimum three 1 hour sessions of swimming (about 1 mile each session) and 1…
  • Couldn't agree more! I'm 5'10" and I started at 217 pushing a size 20, now at 165 and am between a big 14, but a 16 most the time on the bottom.. Aiming for 147lbs and a size 12! Tallness is awkward, however my gym trainer said that even when I was at 185lb my muscle/fat masses were absolutely fine and healthy. daft isn't…
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