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You'll survive week 4, don't worry! I was definitely doing more of the modifications than the bad-*kitten* moves, and it took me 2 weeks to get 4 or 5 works done. Thanks for your thoughts! Since I'm following a training plan for the race, I'll probably throw in 2 days of ripped on the off or lower mileage days. I want to…
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Just completed ripped in 30. Happy with the results, considering doing it again in anticipation of wearing a bridesmaids dress in just about a month. However, I pretty much stopped running when I started the DVD and am about to start training for an upcoming race, so I would prefer to balance running 5 days a week with…
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Just completed ripped in 30. Happy with the results, considering doing it again in anticipation of wearing a bridesmaids dress in just about a month. However, I pretty much stopped running when I started the DVD and am about to start training for an upcoming race, so I would prefer to balance running 5 days a week with…