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Februarydenise Member

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  • I'm always over on protein, under on carbs. Sugar is a toss-up. If I eat a large salad, with carrots, red yellow and orange peppers, start the day with a greek yogurt, that is enough to put me over the sugar limit. I haven't noticed any difference in weight loss, and I'd always rather be over on the protein than the fats…
    in will going over in certain things ruin my progress? Comment by Februarydenise March 2013
  • Ugh, understand COMPLETELY!!! Will be 50 in February. Lost 100 pounds about 5 years ago, went from a size 24 to an 8. In the past year, I've gone from that 8 back to a 16.... Just lost my focus, and started eating stupid and not exercising. I could use a motivational friend, too. It feels like the weight will never come…
    in Just Turned 50 -- New to MFP & need friends & no excuses :) Comment by Februarydenise November 2011
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