kympauls Member

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• How do I find out what my TDEE would be?

  in What is everyones daily calorie goal? Comment by kympauls April 2012
• Myfitnesspal tells me to eat around 1200/day. Seems low. Is it ok to be over? Im only trying to lose 4 lbs. where do I find my TDEE?

  in What is everyones daily calorie goal? Comment by kympauls April 2012