alieghkay

I am new to fitness pal. I started about two weeks ago and i have lost around 3lbs. I wondering If you have any advice on how to jump start the weight loss? I feel like im losing really slow. I am 5'3 and i weight 164.0lb as of today. I have changed my eating habits. cut out all fried food and don't go through the drive…

I am new to fitness pal. I started about two weeks ago and i have lost around 3lbs. I wondering If you have any advice on how to jump start the weight loss? I feel like im losing really slow. I am 5'3 and i weight 164.0lb as of today. I have changed my eating habits. cut out all fried food and don't go through the drive…