Nikkiray32

My successful relationships included give and take communication. I didn't have to wait for him to call and neither did he. We wanted to speak to each other and make plans to see one another. So, there was no making the other person wait or hesitation.

I love : Garlic, pepper, nutmeg, vanilla, cinnamon. I don't know if this counts as a spice, but I love to add red, greeen, and yellow pepper. I love banana peppers, piclkles, and black olives.

It's not ok. And woman should not take advantage of the double standard by hitting men. Everyone keep your hands to yourself.

Since I started MFP, I have been addicted to the boards and they've helped motivate me. Here lately, I'm seeing a lot of posts about people talking about what they should do if a friend on here is doing this or that (mostly losing too much or eat too little or even eating junk). Firstly, this gets on my nerves because it's…

Samoas and peanut butter :tongue:

I still struggle with this.. If I am having a salty craving, it's not too bad. Basically just chips. However; if I am having sweet craviings, I am in a world of trouble. That means candy bars, ice cream, soda's , cupcakes, etc Recently, I've been trying to do grapes for the sweet cravings.

149 pounds if my body's favorite wieght.

But what about people who have opposite goals? Or people who want to lose weight yet eat crap in their diary? People with ED's? Some of you have the most intense reasons for deleting people. Do you cut people out of your lives this easily as well? I am not trying to be mean but let's be realistic. Deleting people because…

My food scale and the " workout trainer" app on my droid.

Hello and welcome. I am thirty plus and I need to loose close to 60 pounds. I did alot of stupid fad diets and lost and gained back even more. I'm doing this the right way this go round. Exercise and healthy eatting in moderation. You can add me if you like. :glasses:

Denise Richards is wonderful. She has been around for years. She has everything from yoga, to cardio. You will like her alot.

Feel free to add me!!

Feel free to add me. This is a great site.

At my best weight and size I am : 149 pounds and size 8 in dresses, 10 in pants/slacks, 12 in tight jeans ( big bottom) :) I was also able to wear two piece swim suits nicely. I am muscular by nature. People could never guess my weight or size. Now, I am 208 pounds and size 16 pants and large dresses.The wieght went…

I am running into the same problem this week. Im at 1200 calories also, I do eat my exercise calories back ( or I would starve). I eat healthly. I've cut out most carbs and processed food. I do as much whole wheat, lean, and organic as I can. I've been working out regularly and really challenging myself. I haven't done any…

I love walking with music. I walk around the neighborhood and recently been walking to and from work. I love to do Zumba and recently I've added intense calisthetics( 3 times a week) with " workout trainer" which is a droid app. Last spring I did bike riding and want to continue with it, when the weather gets warmer.

Clothes!!!

Box Knife

Hello, I do use splenda at work but, Stevia at home because its a natural sugar extract. I try hard not to do processed, but with a kid at home and a tight budget I can't afford seperate meals and snacks. So I do fruits, but will have baked lays or whole grain baked gold fish when I have extra calories. I stopped buying…

Welcome aboard. Feel free to add me if you like. I have 50 plus pounds to drop.

Giants from birth to life!!!

Yes, I am a proud napper. I take one on my days off. I've been napping since elementary school.

power trip

Subway ( if I need a quick dinner) Usually veggie delite or black forrest ham. I love subway because it allows me to add my pickles and peppers. McDonalds- Salads, yogurt parfait Usually those are the only fast food places I will go to on treat day.

I am now at 206. I am normally 149 ( which is the highest the doctor will let you go at my height 5 foot 4.5 inches). I was always in great shape and excellent health at that weight. My goal is to get down to 140-145 so I have room to play with. MFP suggest I be 145. When I drop below 140 pounds my head looks way to BIG…

The truth is everyone's body is going to react diffferently to different types of foods. I do give myself a cheat day and I am steadliy losing. I have lost lots in the pass too, using cheat days. When I was with weight watchers they don't tell you it's a cheat day, but you get extra points a week and extrra points for…

Feel free to add me. I can use a lot of motivation and friends too. Anyone can add me.

Awe... I am sorry you had to go through that experience. You didn't deserve that. I am so glad you are taking control and doing something for you. All you can do is move foward from here. You are doing great!

I walked two miles because my car broke down ( 45 min). I will be walking home 2 miles ( 45 min). I also have to do 5 rounds at work today about 15-20 minutes of walking each round. So LOTS of walking!!

Wind chimes