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Day one: 15 Day two: 20 Day three: 25 Day four: forgot Day five: 30 ( make up) amd 35 Day six: 40 Day seven: 45 :wink:
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Day one: 15 Day two: 20 Day three: 25 Day four: forgot Day five: 30 ( make up) amd 35 Day six: 40
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Squats and walking
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Day one: 15 Day two: 20 Day three: 25 Day four: forgot Day five: 30 ( make up) amd 35 :wink:
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50 minutes of Zumba...so much fun! :wink:
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Day one: 15 Day two: 20 Day three: 25 :happy:
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Day two: 20 squats
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I just found this challenge. I want in! I will start with more since I am behind. Day One 9/30: 15 squats
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Grapes, Cheese and crackers, greek yogurt, bananas, apples, peaches,
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I've become a vegatarian literally this Sunday. I eat fish ( twice a week) and dairy ( mostly soy). I set my food tabs to show my protiens for the day. I have no problem hitting mine. I eat peanut butter everyday on a bagel or peanut butter and jelly sandwhich, or peanut butter on crackers. I eat assorted fruits, and…
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I have to have my dannon light and fit vanilla yogurt and low fat shredded mozerella cheese.:happy:
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Fantastic!!!!
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I gave curves a full chance for two months. My positives were: the enviornment was friendly, the workout was quick, and the machines were easy to use. My negatives: The membership is $35, curves will tell you that is compatiable with other fitness centers. However, that is not true. Other fitness centers have showers,…
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I vowed myself years ago... I will give clothes and food to the homeless, but not money.
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"Feel free to add me.
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Dance craze
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I am reading, The Vampire diaries" series. I have to read a physical book. I have to touch the pages while Ia m reading, hold the book, and smell the pages.
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blanket
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citizenship
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I have been walking to and from work because my car broke down. However; I've decided when the car is fixed next week I will buy a bike to ride back and forth to work. Also, I am getting a membership at Curves, which is only a 10 minute walk from my apartment.
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I've been very fortunate in this area. I have to say the most romantic was, my high school sweet heart waiting at the bus stop, in the rain, under an unbrella with a dozen roses.
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Welcome and add me if you would like.:happy: I have been on here for almost a month.
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My goal is to get back down to my 10/12 pants and still keep my DD's.:laugh:
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1. My boyfriend stayed with me on the phone the entire hour, while I walked to work. 2. My daughter sounded so sweet on the phone. 3.The sun is shinning today ( the past few days have been cloudy, cold, and windy.
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Absolutely, my cheat day is on Tuesdays. Usually I will cheat with a snack or one meal of the day. Sometimes I let myself go all out.
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I'm at work...east coast.
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Once a week on Saturday morning.
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Oh, feel free to add me if you want.
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Hi Jackie, I am a WW refugee also ( love that name by the way). I lost over 60 pounds on WW after my daughter ( 10) years ago.Five years ago I got a sedentary job and started gaining ( and i stopped going to meetings). So last year, I rejoined WW and was very dedicated. I lost 30 of the 60 pounds. Well, when the new points…
