Replies
-
CALLING ALL OCTOBER 18th BRIDES! Tomorrow it will be exactly 90 days until the big one! Shall we set a challenge between us and check in fortnightly? We can all get access to each other's food/exercise diaries and help to push each other these last 3 months! Of course if you're not getting hitched on the 18th, I'd love for…
-
Having read many of your goal weights, I'm starting to think perhaps mine is a bit higher than it should be? I'm just under 5'3, with a small build, but at my heaviest was 152. I've only started focusing losing the weight in the past two months and am currently at 139. My goal weight has been 122 with 118 ultimate goal…
-
Hi All, it seems there's tons of us getting married on October 18th...me included! October will be such a gorgeous month to get married and with four months to go it's all getting very real, eh? Just wanted to check in and see how everyone is doing with their goals? I've got 20ish lbs to lose by my big day, and I'm feeling…
-
Well done! Your weight loss is inspirational! I've got just under 4 months until my big day (18th October), and another 22lbs to go, so...I've still got my work cut out for me. BUT, my ring is already much looser, and it's been making me a bit nervous that it might fall off to be honest. With another 20-something lbs to…
-
Hey Laura, I'd love to be your support/motivation buddy! I'm also getting married in October, but in Texas. It'd be great to compare notes on how we're going to cope with the group meals out prior to the big day (especially in places like Vegas and Texas where portion size is not in our favour!) I've also got 1.5 - 1.8…
-
Really helpful! I'll absolutely be taking that advice! Similarly so, what about the night before? Obviously I've got the rehearsal dinner the night before and I'm not sure what to do! :(
-
I've been EXACTLY the same way. It was like, I knew I wanted/needed to lose weight, but I just couldn't get going. I was stuck in a rut and didn't know how to get out. It was only once I started going to a boot camp/invested in a personal trainer that I've gotten back into it. And trust me, it's sucked. I realised how…
-
I'm 5'3 and currently 145 Ultimate goal weight: 115-118 But I think I'd be pleased with 120 and good muscle tone.
-
Sounds like your glucose level is dropping. Perhaps making sure you have something really filling, like whole wheat pasta/rice with meat and veggies, 3-4 hours before bed would help. The main thing being the good carbs that will fill you up so you don't get the cravings. I'm betting it's more to do with what you're eating…
-
Mon. 11 June (my day 1): 1) Went swimming this morning (even though I didn't want to get out of bed) 2) Resisted the urge to eat communal cakes 3) Made it to spin class after work
-
This is so great!! I think it's really important to take pictures! It's so much better for inspiration than seeing numbers drop. Well done you!!
-
I'm 5'3 and at my heaviest (146 lbs). I am aiming to get down to 115 - 118 in the next 3-4 months. It's a bit daunting, and I'm trying set small goals, but I'm worried about all the speed bumps that will undoubtedly incur along the way. At 5'3, one bad weekend can completely undo a week of good. I'm hoping that finding…
