Replies
-
I used to run a "couch to 5k" group. Whilst this might not apply to you, the biggest bit of advice I used to give people is to slow down. A lot of people think that if you aren't breathing hard, you aren't running hard enough. The way to measure if you are running slow enough was to always to run at a pace where you can…
-
Wife had the same problem and for her it was as simple as changing saddles to fix it. However the saddle was shaped and her sitting position it meant that she was putting pressure on her bits which was causing the issue. There are hundreds to choose from though so it may take a bit of trial and error till you find one that…
-
Hi All Name: Richard Age: 40 Location: Dublin, Ireland Been doing triathlons since 2011 but never really lost enough weight through all the training and have plateaued this last couple of years. I concentrated on cycling racing this year (2014) but too heavy to be truly competitive on anything but the flats - when the…
-
One piece for anything up to HIM distance. I'll probably buy a 2 piece for an IM just for the convenience of toilet stops and hopefully I won't have an embarrassing fat belly to poke out between top and bottom by then and no one needs to see that :) Most races have portaloos / portapotties so it shouldn't be a problem if…
