bellanean

About 8 months ago I started getting really bad heartburn, I found out I had a hital herina and as soon as I got it fixed I couldn't feel better! Maybe you should go see a doc.

Great Ideas! but... my 100 cal packs taste oh so good! lol

I pretty much walk around like a zombie all day. I only do what I have to do, I dont have t he energy to do any extras. I am seriously always just exhausted and I think its gotten worse since I started working out! lol [/quote] I have an underactive thyroid and felt like that before I was told I had it. Maybe you can have…

I dont think I could get myself to put these two together! lol

You just have to do it. I start school in about a month and I could only imagine how tired I am going to be then. My body needs more sleep then I can give it, but thats all I have to spare :-( Id rather be skinny and tired then fat and tired though!

Then your looking at the wrong protein shakes. For the amount you weigh, you should have plently of calories to add in a protein shake.

[/quote] LOL Can you do more than you did before you lost the 54 pounds? If yes you already have more energy. I still fall into bed exhausted by the end of the day, but through out the day I have more energy and get more done. :bigsmile: [/quote] I pretty much walk around like a zombie all day. I only do what I have to do,…

Its the oppisite for me! I am not a morning person either, but I have to work out in the morning. When i do it after work I am so tired and I burn so many less calories during the same thing! Did you eat before you worked out? I do, just a little bit, for some energey!

Ive been working out since Febuary.. i dont think its coming. lol

I wonder when this will become true for me. :-(

I am always exhausted. I feel the same way about after work. I get up early and work out before work.. yes thats at 5am that I wake up, but I make myself do it, the first week or two is hard! but you can do it! You will feel great after your done and then you dont need to worry about it for the rest of the day!

I have been on it for about 3 years now and didnt gain anything from it. Actaully the first month I was on it i lost 20 pounds! My doctor told me that it increases appetite therefore people eat more then usual without realizing it. As long as you keep track you should be fine.

i wouldnt say thats enough.

I love the ground chicken!! YUM! I dont really like turkey burgers either. I use this ground chicken in everything! haha

I love drinking tea at night! I make it with milk though beause I am usually short on calories and need to get more in! But mmmm it really helps any cravings that I might have.

Good for you! I love pop. diet coke.. mmmmmmmm. I havent had it since may and can no longer even have it and I miss it so much. Its so hard not to drink it, i really want like a gallon of it!

Whats wrong with eating past 7pm? Do you have calories left?

As i am slouching over the counter reading the computer screen! haha great tip!

i was super crazy about protecting my incisions as best as i could!!!

Your insisions got infected? I never heard of the band getting infected before.

I had my surgery done in may, i added you :-)

your polar is prolly right, I have yet to test it out, I will soon though! But this site usually is way to high for what I normall burn , i would never go off of it!

Have you ever seen anyone right after this surgery.. omg it was quite enough for me to change my mind on the issue.. YUCK!

Didnt this get explained to you yesterday? If you want to starve your self, stop losing weight eventually, and be unhealthy then go for it. Apparently you dont WANT to take anything anyone has to say to heart so just eat the way you are and see where it gets you :-) GOOD LUCK!

I agree!

My trainer says no longer then 45 minutes cardio either, I usually dont listen though.

The depo just doesnt make you gain weight, it makes you hungry so you naturally eat more without noticing it. I asked my doctor about this, seeing as I am trying to lose weight and I have been on if for about 3 years now and I didnt want to slow down my process. i never gained weight from it, she said all it does is make…

I use to eat a lot because I was fat and I figured why not, it tasted good and I was already fat and looked gross, why not just eat more. I dont know if stress can cause you to not lose weight , but i have tons of that, so that can have something to do with it, but other then that i follow a good diet and work out plenty.…

To some yea, i understand, which is why i dont tell anyone, i dont really care about their thoughts. I wasnt scared of surgery at all so it seemed like a good idea for me.

I do the same thing! I always wonder what my co-workers think but I dont really care, just curious haha.