watchursize Member

Hi everyone, just started the 5:2 diet today. I am still reading up on info to make sure I do it right. Today hasn't been bad so far because I have been busy at work, lets see what the evening brings :). I intend to stick to this one, fingers crossed.

:smile:

Thanks everyone, I will check on EBay, get something practical.

Well done :)

Well done

I am in, I need to do this. Name: Lumsy Age: 43 Height: 5'5" Start Weight (1st May): Goal Weight (1st June): 1st May: 8th May: 15th May: 22nd May: 29th May: 1st June: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:

You look fabulous, thanks for sharing. I needed the motivation today.

Congrats, I cant wait for this to be me:) (*)

Ok I'm in. 237.8 today, fingers crossed for Christmas.

Hello, I just got FT4 last month, its brilliant to see how much calories you have actually burnt, not estimated.

Well done. I better start mine then, thanks for motivating me.

Hello, I ran my 1st 5K last thursday in 55 mins. I set my speed between 5.5 - 6.0 on the treadmill, so not going very fast. I dont know what your speed is but sounds like you are going fast. I am just concentrating on completing the run at present not focusing on speed, hopefully will gradually build speed. Hope this helps.

Amazing:)

Looking great.

Fantastic:). Wish you all the best

I have yo yoed (is that even a word) for so long, now its time to get it right!! i will like to join please. 12 weeks sounds good.

Join the Club Rasheeda, this is my 3rd missionary journey!! I need to keep to it this time though:) You are welcome to add me as friend.

Hope it's not too late to join? Current weight 243 pounds, interim goal weight 223 pounds. New year, renewed zeal.

Awesome, you have inspired me to hang in there. i have been yo-yoing for a while now:(

I sure can relate, fell off the wagon but got back on this week:), have to lose 66 pounds:(! But hey, ready to tackle it 1 pound at a time. We can do this!!

Hello, I log it as circuit training, hope this helps.

I started yesterday, cycled 3 miles on stationary bike. I am looking forward to increasing this.:smile:

This sounds like the ideal group. Friday morning weigh in works for me, 2012 is the year to finally lose this weight.

My first challenge, please put me down for 70 miles.

Well done, hope to join you and mark being under 230 lbs soon.

I have to dust off my 30ds after reading all the comments:) How many calories do I log it as though? Surely it must be 1000 LOL:smile: