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Here is another "Ice Cream" that I make. For 2 servings: 2 frozen bananas 1 scoop protein powder 1/2 cup low-fat milk or almond milk Mix the milk and protein powder in a blender and then add frozen bananas. Continue to pulse until creamy. Top with 1 tsp of low-sugar chocolate sauce and your favorite nuts and you have…
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5'8"
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Cats. I have 3 of them.
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Mushroom, pepper & onion omelette with 1 egg and 1/4 cup egg substitute and a little cheddar cheese or a Mexican omelette with chili powder, cumin, s & p and salsa, cheddar cheese and avocado.
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Wow amazing story. Thanks for sharing.
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My favorite breakfast is 1 egg & 2 egg white omelette with mushrooms, peppers, onions and sharp cheddar cheese. Along with this I will have instant oatmeal. Lunch is usually a salad. Chicken, apple pecan with mixed greens is my favorite. Bolthouse Raspberry vinaigrette for the dressing. For dinner 4 oz beef tenderloin with…
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I'm having a small beef tenderloin on the grill with a side of steamed broccoli and garlic bread.
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Congratulations!!! Way to go!!
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I love the Bolthouse Raspberry dressing. Really low in calories and taste great.
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Artic Circle
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I make Energy Bites for my snacks. There are a ton of recipes online but mine are about 97 calories per bite.
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Sheryl Crow
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A nice butt and an hourglass figure.
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Moon
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This. I wear one all the time.
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I've been on a very low dose of amitriptyline(30mg) for the last 2 months and I have not gained any weight. In fact I have lost 9 lbs in the last 4 weeks. I don't feel tired at all and the pain in my leg is almost completely gone. I was worried about the weight gain but luckily it's not happening to me. My sister is the…