paigecoops

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  • usually i dont buy new clothes when i am still in the process of losing weight because you're just going to end up settling on that size because you won't want to throw them out when you cant fit anymore! new makeup, lipstick, jewelry or have a small dessert is always fun. but if you get in the habit of eating unhealthy as…
    in Whats your reward for reaching your final goal? Comment by paigecoops January 2012
  • i agree but if you can make time for it, its really good to workout in the evening. it's a lot harder because you are usually really tired but you end up burning more calories while you are sleeping and you won't feel as hungry afterwards so you won't have time to big out. it's always good to have an apple and stay…
    in What is the best time of day to get exercise in? Comment by paigecoops January 2012
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