jkybrwn

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  • Checking in SW - 135 CW - 133 Goal - 125 I increased my cardio, burning between 550-650 calories 5-6x a week. Doing the total gym for strength exercises. Finally got on a roll this week and stopped snacking on bad food, now snacking on healthy food. Let see what next weeks weigh in brings.
    in ONLY 15 WEEKS TO NEW YEARS!! Challange Comment by jkybrwn October 2012
  • Count me in. Im ready for a challenge. Current weight - 135 Goal weight - 125 Low carb, high protein, 1200 calories per day. No processed food and lots of water. 1 hour of cardio and 30 minutes of weights, 6x a week. LETS DO THIS!!!!!!!!!!
    in ONLY 15 WEEKS TO NEW YEARS!! Challange Comment by jkybrwn September 2012
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