Replies
-
Okay. True love is UNCONDITIONAL. One loves unconditionally all of you as Christ does. He he or she doesn't then the love isn't there. Personally, I wouldnve dumped him after the second comment the first to give him time to explain and apologize the second to say ok...I tell you what Im not going to be with someone that…
-
Yes! its normal you put your body in shock and did it some good. I have done the same before. Keep it going... the weeks after wont' be as high but at least you will be losing instead of gaining.!
-
My toes go numb. LOL. I think its just bad blood flow.
-
Dec. 12.....Today is Zumba toning day and I'm excited ( 60 mins of sweat)
-
Im starting to love the zumba toning class... now I'm with 2lb weights dancing with every other song. My goal by the end of the month to increase to 3 lb weights!!
-
Dec. 7... Zumba Toning 60 mins with 2lb weights and this time I didn't have to take a long breather break. I love me some Zumba.
-
Hey everyone, I totally love Zumba Toning class w/ the weights I started back taking this class 2x a week and I take the Zumba cardio class 3x a week. I LOVE Zumba because I feel like I'm not exercising but dancing. My instructor is totally the best. I plan to one day get Zumba certified when I'm in my 100s lbs range:)…
-
I had a bodybug once and it showed 660 calories burned in 1hr for the cardio class and 500 or so if I can recall for the Zumba toning class. It depends on how much you weigh.
-
I add the High Impact aerobics as my zumba workout. I wish they would add one.
