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I tried the staying up thing on my last night that I worked for the first couple years. I felt like I was losing a day. I can't do it anymore though. After each night shift (normally 3 or 4 in a row), I usually go to bed as soon as I get home around 0745 and sleep until the kids walk in the door at 1500. I probably get…
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This is basically what I do too. Sleep in on my first night back. Get up, eat breakfast, have lunch with my family (their supper) before leaving for work, and then eating my supper around 0300. I used to be starving when I got home in the mornings. I would eat and go to bed. That wasn't good and I know it added to my…
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I'm new too. I just started on the 20th. I have lost 4 lbs so far!!! I have cut out all sodas and junk and I already feel soooo much better. I have a lot to lose-like 110 lbs total! That number sounds so depressing, but I am determined. I AM going to do it!
